Weigh In record (no journal entry) for 17 January 2020
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72 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1151 kcal
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Fat: 45.18g | Prot: 69.55g | Carbs: 121.55g.
Breakfast: Lait Matin Léger Facile à Digérer, Thé (Brassé). Lunch: Café Expresso, Banane, Vrai Yaourt Bio au Lait de Chèvre Vanille , Fenouil Cuit, Charal Steak Haché 5%. Dinner: Vrai Yaourt Bio au Lait de Chèvre Vanille, Cabillaud, Fenouil Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Galette Frangipane. more...
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Losing 0.8 kg a Week
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Laurence Isabelle's Weight History
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