Weigh In record (no journal entry) for 17 January 2020
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85.2 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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404 kcal
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Fat: 13.95g | Prot: 35.30g | Carbs: 28.10g.
Breakfast: Dolce Gusto Flat White. Lunch: Frosta Asia Chicken mit Choi Sum - Low Carb - High Protein. Snacks/Other: Müller Reine Buttermilch. more...
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Losing 2.8 kg a Week
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Conny Keto's Weight History
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