Weigh In record (no journal entry) for 17 January 2020
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108.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1703 kcal
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Fat: 84.51g | Prot: 78.47g | Carbs: 94.85g.
Lunch: Merl Krautsalat, Essig und Öl Dressing (Hausrezept), Merlot, Satori Basmati-Reis Gekocht , Radicchio. Dinner: Handl Tyrol Tiroler Speck, Schafskäse. Snacks/Other: Pinot Noir, Prosecco, Espresso. more...
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Gaining 0.0 kg a Week
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Jmarkart's Weight History
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