Weigh In record (no journal entry) for 17 January 2020
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121.8 kg
Lost so far: 7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1755 kcal
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Fat: 60.07g | Prot: 80.27g | Carbs: 216.67g.
Breakfast: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio, Café. Lunch: McDonald's Double Cheeseburger, McDonald's Deluxe Potatoes (Moyenne). Dinner: Poulet Teriyaki, Delisse Deli Light Vanille, Riz Basmati (Cuit). Snacks/Other: Café Expresso, Le Ster Crêpes de Landerneau. more...
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Gaining 0.2 kg a Week
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Claude93's Weight History
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