Weigh In record (no journal entry) for 17 January 2020
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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971 kcal
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Fat: 27.14g | Prot: 52.36g | Carbs: 127.68g.
Breakfast: Yarych Крекер Классический, Своя Линия Морковь по-Корейски, Овощное Рагу с Курицей. Lunch: Картофельный Хлеб, Тефтели с Рисом, Винегрет без Масла. Snacks/Other: AXA Батончик Апельсин и Шоколад, Бисквит. more...
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Losing 0.2 kg a Week
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Natabusina's Weight History
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