liya0827's Journal, 17 Jan 20

35
66.7 kg Lost so far: 1.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
1140 kcal Fat: 68.87g | Prot: 66.58g | Carbs: 62.44g.   Breakfast: 拿鐵咖啡, 紅燒豬蹄. Lunch: 油飯, 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋. Snacks/Other: 歐維氏 80%黑巧克力. more...
Gaining 2.1 kg a Week

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liya0827's Weight History


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