inapersson11's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018

85.2 kg Lost so far: 0 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

302 kcal

Fat: 10.85g | Prot: 14.55g | Carbs: 35.89g. Breakfast: Gouda eller Edamer Ost, Pågen Lingongrova (40g), Havregrynsgröt. more...

2344 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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inapersson11's Weight History