Weigh In record (no journal entry) for 16 January 2020
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85.6 kg
Lost so far: 9.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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638 kcal
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Fat: 26.27g | Prot: 34.18g | Carbs: 57.85g.
Breakfast: Dolce Gusto Flat White. Lunch: Dolce Gusto Flat White, Frosta Chili Con Quinoa. Dinner: Ei, Edeka Tomaten Fein Passiert. more...
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Losing 2.3 kg a Week
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Conny Keto's Weight History
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