flavia bezerra's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1212 kcal Fat: 37.61g | Prot: 51.77g | Carbs: 164.55g.   Breakfast: Pão Caseiro, Café com Açúcar, Gengibre, Suco de Abacaxi. Lunch: Legumes Cozidos, Ovo Cozido. Dinner: Café com Açúcar, Ovo Frito, Pão Francês, Queijo Coalho. Snacks/Other: Danone Corpus Light Pedaços de Morango, Danone Iogurte de Morango (Pote). more...
359 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...



     
 

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flavia bezerra's Weight History


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