Weigh In record (no journal entry) for 16 January 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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556 kcal
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Fat: 24.52g | Prot: 31.82g | Carbs: 51.19g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Вареным Сгущённым Молоком, Чай с Молоком, Сметана , Творог 5%, Сэндвич. more...
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Gaining 2.8 kg a Week
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sasha_haleva's Weight History
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