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🥺😡😳😱
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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808 kcal
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Fat: 34.16g | Prot: 34.81g | Carbs: 80.33g.
Breakfast: Aldi Gegrilde Kipfilet, Milbona Extra Belegen Kaas, Prosciutto, Heinz Sandwich Spread Naturel, Rivercote Thin Crisp, Rivercote Fries Roggebrood. Lunch: AH Botersla Salatadressing, Groentensoep. Snacks/Other: AH Snoeptomaatjes. more...
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Gaining 1.1 kg a Week
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