Weigh In record (no journal entry) for 16 January 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1434 kcal
|
Fat: 77.22g | Prot: 67.11g | Carbs: 118.10g.
Lunch: Gouda, Desira Vla Vanille. Dinner: Aldi Frischer Krautsalat, Dahlhoff Tzatziki, REWE Krustenbraten, Aldi Mozarella, Aldi Tortilla Wraps. Snacks/Other: Amicelli Amicelli . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Soho's Weight History
|