Weigh In record (no journal entry) for 16 January 2020
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
329 kcal
|
Fat: 19.13g | Prot: 30.41g | Carbs: 6.61g.
Breakfast: Куриная Грудка, Салат из Помидоров и Огурцов. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innalocz's Weight History
|