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View Diet Calendar, 16 January 2020:
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1226 kcal
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Fat: 37.71g | Prot: 78.59g | Carbs: 151.92g.
Breakfast: 天貝, Kewpie 胡麻醬 (10ml), 蓮發 素肉鬆, Costco 無調味腰果, 優鮮沛 (Ocean Spray) 蔓越梅乾, 蘋果（去皮）, 生菜, 苜蓿芽, 金品 全麥風味蛋餅皮. Lunch: 7-11 茶葉蛋, 炒菠菜, 芭樂, 生豆包, 番茄（罐裝）, 海帶芽, 甜椒, 炒杏鮑菇, 荷蘭豆, 韓式泡菜, 花椰菜. Dinner: Costco 無調味腰果, 豇豆, 中華 嫩豆腐, 茴香, 山茼蒿, 棗子, 洋蔥, 全聯 金針菇, 全聯 東北酸白菜. more...
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