Weigh In record (no journal entry) for 16 January 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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406 kcal
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Fat: 20.71g | Prot: 31.81g | Carbs: 24.43g.
Breakfast: 拿坡里 海鮮披薩, Happy Cow 起司, 煎雞蛋, Asahi 膠原蛋白粉, 黑咖啡, 桂冠 美乃滋, 東和 水煮鮪魚, 光泉 光泉無加糖鮮豆漿, 櫛瓜. more...
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Gaining 1.4 kg a Week
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delicious362's Weight History
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