Weigh In record (no journal entry) for 16 January 2020
|
52.3 kg
Lost so far: 11.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
407 kcal
|
Fat: 18.04g | Prot: 12.29g | Carbs: 49.53g.
Breakfast: Bakpao, Bakwan, Sari Roti Roti Tawar Double Soft. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meriam.bellina16's Weight History
|