Weigh In record (no journal entry) for 15 January 2020
|
94.9 kg
Lost so far: 5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
853 kcal
|
Fat: 35.95g | Prot: 49.37g | Carbs: 83.50g.
Dinner: Pizza Margherita, Aldi Kochschinken, Gouda, Gurke (mit Schale), Kopfsalat, Tomaten, Gekochtes Ei. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radisal89's Weight History
|