Weigh In record (no journal entry) for 15 January 2020
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99 kg
Lost so far: 5.3 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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819 kcal
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Fat: 23.80g | Prot: 29.95g | Carbs: 119.56g.
Breakfast: Heudebert La Biscotte. Lunch: Activia Yaourt Nature, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf sur le Plat sans Matière Grasse. Dinner: Maître Prunille Abricots Secs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Heudebert La Biscotte. Snacks/Other: Pommes Granny-Smith . more...
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Losing 5.3 kg a Week
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Bel_Isa91's Weight History
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