Weigh In record (no journal entry) for 15 January 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1040 kcal
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Fat: 45.77g | Prot: 23.52g | Carbs: 125.86g.
Breakfast: Золотой Колос Пирожное "Рыжик". Lunch: Моя Семья Сок Мультифрукт, Хлебзавод 3 Батон Особый, Банан, Самбери Салат с Курицей, Яйцом и Овощами, Винегрет. more...
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Gaining 11.9 kg a Week
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mamashka.'s Weight History
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