Weigh In record (no journal entry) for 15 January 2020
|
63.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
452 kcal
|
Fat: 15.23g | Prot: 14.71g | Carbs: 66.04g.
Breakfast: Киевхлеб Хлеб Киевский Заварной, Авокадо, Помидоры Черри, Кофе с Молоком и Сахаром. Snacks/Other: Ферма Ряжанка 3,2% . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.veremko's Weight History
|