Weigh In record (no journal entry) for 15 January 2020
|
73.7 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
527 kcal
|
Fat: 26.09g | Prot: 16.28g | Carbs: 60.38g.
Breakfast: Сыр Колбасный, Сливочное Масло, Ашан Хлеб Черный Русский. Lunch: Сахар, Гречка Отварная. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samrus97's Weight History
|