Weigh In record (no journal entry) for 15 January 2020
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95 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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276 kcal
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Fat: 4.90g | Prot: 9.50g | Carbs: 46.60g.
Breakfast: Aldi Brezel. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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