Weigh In record (no journal entry) for 15 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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530 kcal
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Fat: 0.29g | Prot: 56.88g | Carbs: 67.52g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Gado-Gado Boplo Gado-Gado. more...
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Losing 0.1 kg a Week
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Yulita73's Weight History
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