Bloed geven zal er wel voor iets tussen zitten 😉
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1298 kcal
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Fat: 41.39g | Prot: 64.09g | Carbs: 171.48g.
Breakfast: Canderel Tabletten, Groene Thee, Kiwi, Aldi Kippenwit, Bruine Boterham, Vers Geperst Sinaasappelsap. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Broodje Smos, Carrefour Pure Chocolade Stevia. Snacks/Other: Appel, Aldi Light Jonge Kaas, Marc Payot Toastbrood, AH Verse Ananas , Kiwi. more...
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2609 kcal
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Exercise:
Housework - 3 hours, Mountain Biking - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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annemiekegenyn's Weight History
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