Weigh In record (no journal entry) for 15 January 2020
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109.2 kg
Lost so far: 11.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1129 kcal
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Fat: 59.18g | Prot: 53.90g | Carbs: 96.31g.
Lunch: Pain aux Céréales, Oeuf Dur, Salade Verte, Reblochon, Président Camembert , Reblochon, Carrefour Discount Emmental Râpé, Brocoli. Dinner: Carrefour Discount Emmental Râpé, Président Camembert . Snacks/Other: E.Leclerc Beignet Parfum Chocolat Noisette, Kiwi, Clémentines. more...
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2981 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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stingray 35's Weight History
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