Weigh In record (no journal entry) for 15 January 2020
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90.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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758 kcal
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Fat: 36.99g | Prot: 73.74g | Carbs: 32.17g.
Breakfast: Борщ с Курицей. Lunch: Борщ с Курицей, Холодец из Курицы. Dinner: Холодец из Курицы. Snacks/Other: Борщ с Курицей. more...
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Gaining 0.3 kg a Week
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Helenkamensk's Weight History
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