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Mariya Cəbrayılova
Journal
25 Apr 13
Mariya Cəbrayılova's Journal, 25 Apr 13
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Weigh In record (no journal entry) for 25 April 2013
52.2 kg
Lost so far:
1.1 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2013:
1496 kcal
Fat: 70.46g | Prot: 64.34g | Carbs: 111.02g.
Breakfast:
Сыр Бри Датский.
Lunch:
булочка, Морковка с Кукурузой и Горошком.
Dinner:
Курага, Сыр Камамбер, Вино Lambrusco.
more...
1698 kcal
Exercise:
Housework - 1 hour, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes.
more...
Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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