Weigh In record (no journal entry) for 15 January 2020
|
56.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
750 kcal
|
Fat: 30.20g | Prot: 18.30g | Carbs: 111.63g.
Breakfast: Everyday Батончик-Мюсли Granola с Орехами и Медом. Lunch: Красный Октябрь Шоколад Алёнка, Скворцово Паштет Печеночный, Хлеб Бородинский. Dinner: Магнит Яблоки Семеренко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrina403's Weight History
|