Weigh In record (no journal entry) for 14 January 2020
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61 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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853 kcal
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Fat: 30.42g | Prot: 46.65g | Carbs: 86.77g.
Breakfast: Keitetty Kananmuna, Ruisleipä. Lunch: Pirkka Suomalainen Omena, Saarioinen Balanssi Tomaatti-Linssikeitto. Dinner: Ruisleipä, Rainbow Savustettu Kirjolohifileepala. Snacks/Other: Pakkasmarja 100% Kotimainen Mustikka, Valio Kreikkalainen Jogurtti. more...
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Gaining 0.1 kg a Week
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claudiasirkkis's Weight History
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