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Avanzando poco a poco
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57 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1448 kcal
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Fat: 104.26g | Prot: 101.60g | Carbs: 24.83g.
Breakfast: Mostaza Dijon, Mayonesa, Apio, Huevo. Lunch: Queso Mozzarella, Tomates Rojos, Crema Agria (de Cultivo), Carne Molida. Dinner: Spaguetti zuchinni con camarones. Snacks/Other: Harvest Republic Whey Protein, Waffles Keto. more...
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1688 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Ingrid43Z's Weight History
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