Weigh In record (no journal entry) for 14 January 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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903 kcal
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Fat: 43.87g | Prot: 60.88g | Carbs: 62.79g.
Breakfast: Huevo, Quaker Hojuelas de Avena Natural (30g), Similares Zero-Carb Protein, Aladino Crema de Cacahuate con Miel de Abeja . Lunch: Calabaza Asada, Croquetas de Atún. more...
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Gaining 1.4 kg a Week
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j.gonzalezsaldana's Weight History
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