Weigh In record (no journal entry) for 14 January 2020
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72 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1461 kcal
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Fat: 78.67g | Prot: 71.16g | Carbs: 114.84g.
Breakfast: Ржаной Хлеб, Простоквашино Ряженка 4%, Matti Мюсли с Ежевикой и Малиной. Lunch: Борщ Украинский. Dinner: Авокадо Авокадо, Яйцо-Пашот. Snacks/Other: Конфета, Горбуша Соленая, Хохланд Творожный Сыр, Фитнес Линия Хлебцы Молодцы. more...
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Losing 21.9 kg a Week
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dashenka.guseva.91's Weight History
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