Ovviamrnte ho conteggiato le cicerchie crude che cotte erano circa 165g...
View Diet Calendar, 14 January 2020:
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2545 kcal
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Fat: 103.12g | Prot: 139.23g | Carbs: 395.40g.
Breakfast: Nocciole, Misura Fette Biscottate Integrali, Del Giudice Lieve Latte Magro. Lunch: Cicerchie Cotte GABRIEL, Finocchio Crudo, Ravanelli, Peperoni Rossi Dolci, Cicoria, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Motta Tartufone, Rio Mare Filetti di Sgombro al Naturale, Pane Integrale, Olio Extra Vergine di Oliva, Zucchine Cotte. Snacks/Other: Zespri Kiwi Green, Nashi. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Buon appetito 😋 anch’io peso tutto da crudo
14 Jan 20 by member: wertyuii
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Grazie mille anche a te Cheffa 😍
14 Jan 20 by member: MRVOLARE
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16 Jan 20 by member: ErbaSelvatica
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16 Jan 20 by member: MRVOLARE
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MRVOLARE's Weight History
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