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80.8
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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806 kcal
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Fat: 22.20g | Prot: 35.52g | Carbs: 117.13g.
Breakfast: Lidl Bio Cracker. Lunch: Alpro Soya Soja Yoghurt. Dinner: Plus Fijngesneden Roerbakgroenten, Bloemkoolrijst. Snacks/Other: Alpro Vanille Yoghurt, Banaan, Alpro Havermelk, Koffie met Melk, Thee, Douwe Egberts Cappuccino uit Automaat, Banaan. more...
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Losing 0.6 kg a Week
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ingehoper's Weight History
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