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j'ai perdu presque 2 kilos la dernière semaine 💪💪💪 il me reste 5 kilos .. couraaaage 💪💪
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1256 kcal
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Fat: 38.04g | Prot: 62.36g | Carbs: 156.16g.
Breakfast: Datte, Ricotta, Carrefour Mon Pain de Mie Moelleux Complet, Marque Repère Flocons d'avoine. Lunch: Céréal Bio Boulghour à la Tunisienne. Dinner: Pâturages Flan Patissier, Poulet Sandwich, Burger King Chicken Wings. more...
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Losing 1.5 kg a Week
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