byebyebaby.25's Journal, 14 Jan 20


View Diet Calendar, 14 January 2020:
1184 kcal Fat: 28.45g | Prot: 40.62g | Carbs: 197.82g.   Breakfast: Conad Yogurt Greco 0% Vaniglia, Kellogg's Special K Protein, Sir Winston Tea Tè Verde Deteinato, Marmellata d'arance, Conad Fette Biscottate Integrali (8g). Lunch: Olio Extra Vergine di Oliva, Pane Integrale, Pomodori Rossi. Dinner: Barilla Pasta, Pere Abate, Pane Integrale, Il Viaggiator Goloso Minestrone Invernale di Verdure Fresche e Legumi. Snacks/Other: Mandarancio. more...
2005 kcal Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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