Weigh In record (no journal entry) for 14 January 2020
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1310 kcal
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Fat: 65.59g | Prot: 112.91g | Carbs: 63.52g.
Breakfast: Sława Polędwica Wiśniowa, Czerwona Papryka, Jajko, Rzodkiewka. Lunch: Grillowana Pierś z Kurczaka, Mr. Potato Ziemniaczki , Lidl Warzywa na Patelnię po Hiszpansku, Zielona Fasolka Szparagowa, Biedronka Masło Ekstra, Ziemniaki. Dinner: Biedronka Łosoś. Snacks/Other: Migdały, Orzechy Brazylijskie. more...
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Gaining 1.4 kg a Week
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fabregasowa's Weight History
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