View Diet Calendar, 14 January 2020:
|
995 kcal
|
Fat: 54.73g | Prot: 78.55g | Carbs: 51.66g.
Breakfast: 熱奶咖啡, 7-11 舒迷雞胸肉, 7-11 石安牧場日式茶碗蒸. Lunch: 芭樂, 炒杏鮑菇, 炒雞蛋(整個), 雞大腿(烤製或烘焙,吃皮), 炒高麗菜. Dinner: 小番茄(葡萄形狀), 水煮蛋, 雞大腿(烤製或烘焙,吃皮), 炒菠菜. Snacks/Other: 台式馬卡龍. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonya1115's Weight History
|