AnaLauraYañez's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

72 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

654 kcal

Fat: 32.25g | Prot: 40.72g | Carbs: 48.89g. Breakfast: Tortillas de Maíz, Huevo Frito. Lunch: Lala Crema, Bistec de Res, Frijoles Cocidos, Knorr Arroz con Tomate. more...

2003 kcal

Exercise: cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AnaLauraYañez's Journal, 13 Jan 20

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AnaLauraYañez's Weight History