Weigh In record (no journal entry) for 13 January 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1387 kcal
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Fat: 69.12g | Prot: 91.43g | Carbs: 103.38g.
Breakfast: Lala Café con Leche. Lunch: Hill Country Fare Carne para Hamburguesa. Dinner: Pasta Fresca (Cocida), Pierna de Pollo, Naranjas, Lechuga de Hoja Verde. Snacks/Other: Plátano Maduro, Pepino (Pelado). more...
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steady weight
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kristianZF's Weight History
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