Weigh In record (no journal entry) for 13 January 2020
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82.7 kg
Lost so far: 13.0 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2020:
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561 kcal
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Fat: 17.07g | Prot: 27.56g | Carbs: 77.83g.
Lunch: Kuhne Pickled Red Cabbage, Pear. Dinner: Nabisco Premium Saltine Crackers Original Minis, Great Value Shredded Mild Cheddar Cheese, Chili Con Carne with Beans. more...
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Gaining 1.3 kg a Week
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Zchefdonna's Weight History
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