Tania Azaola's Journal, 13 Jan 20


View Diet Calendar, 13 January 2020:
1806 kcal Fat: 37.37g | Prot: 115.32g | Carbs: 250.73g.   Breakfast: Starbucks Piadini de Claras y Espinaca con Ricotta, Toronja (Rosa y Rojo), Papaya, Plátano. Lunch: Guacamole, Gohan, Salmón Rosado. Dinner: Rollos de California. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar , Bistec de Res, Yoplait Yoghurt Griego sin Azúcar . more...
2323 kcal Exercise: Resting - 12 hours and 40 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 3 hours and 20 minutes. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tania Azaola's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.