Weigh In record (no journal entry) for 13 January 2020
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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516 kcal
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Fat: 13.83g | Prot: 39.92g | Carbs: 59.58g.
Breakfast: Cracotte Cracotte au Froment, Kiwi. Lunch: Ronde des Mers Crevettes Roses, Tomates. Dinner: Auchan Emmental Râpé, Super U Sauce Bolognaise Pur Boeuf, Pâtes (Cuites). Snacks/Other: Danone Yaourt Nature. more...
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Losing 0.4 kg a Week
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cassy59670's Weight History
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