Lyn890's Journal, 13 Jan 20

Weigh In record (no journal entry) for 13 January 2020

74 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

152 kcal

Fat: 10.44g | Prot: 11.66g | Carbs: 2.41g. Breakfast: Aguacate, Jamón de Pavo, Huevo Revuelto. more...

3178 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 15 minutes, Cardio - 1 hour and 45 minutes. more...

Gaining 0.8 kg a Week


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Lyn890's Weight History