Weigh In record (no journal entry) for 13 January 2020
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81.1 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1713 kcal
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Fat: 65.08g | Prot: 243.19g | Carbs: 20.09g.
Breakfast: Kaffe. Lunch: Stekt Ägg utan Fett. Dinner: Ägg, ICA Hackad Lök, Vildsvinskött. more...
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Gaining 0.4 kg a Week
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orica666's Weight History
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