Weigh In record (no journal entry) for 13 January 2020
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63.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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484 kcal
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Fat: 24.69g | Prot: 11.26g | Carbs: 54.25g.
Breakfast: La Pina Арахисовая Паста, Чай, Бутерброд с Маслом и Сыром, Натуральное Хозяйство Каша Молочная Пшенная с Тыквой. more...
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Gaining 0.1 kg a Week
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munira92's Weight History
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