boubou33130's Journal, 13 Jan 20

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Weigh In record (no journal entry) for 13 January 2020

84.2 kg Lost so far: 5.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:

620 kcal

Fat: 34.75g | Prot: 39.17g | Carbs: 35.99g. Breakfast: Baguette, Président Camembert , Café, Kefir. Lunch: Salade Composée, Marque Repère Haricots Verts Extra Fins, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...

2754 kcal

Exercise: Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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boubou33130's Journal, 13 Jan 20

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