Weigh In record (no journal entry) for 13 January 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1325 kcal
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Fat: 39.86g | Prot: 87.78g | Carbs: 153.54g.
Breakfast: St Môret Léger, Haciendado Pan Fibre & Sesamo. Lunch: Lindt Chocolat Lindor, Delisse Yaourt Brassé Nature 0%, Salade de Fruits, Tomates, Daurade, Carrefour Quinoa & Boulgour. Dinner: Huile d'Olive, Marque Repère Chapelure Fine, Herta Tendre Noix Supérieur , Président Emmental les Tranches Fines, Clémentines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut, Escalope de Poulet. Snacks/Other: Amandes, Tassimo Café au Lait, Pomme. more...
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steady weight
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