Weigh In record (no journal entry) for 13 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1809 kcal
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Fat: 69.70g | Prot: 84.74g | Carbs: 221.01g.
Breakfast: Изюм, Курага, Мёд, Геркулес Овсяные Хлопья. Lunch: Масло Подсолнечное, Сосиска, Гречка Отварная, Конфета. Dinner: Вермишель, Яблоко, Мёд, Творог 5%. Snacks/Other: Мёд, Творог 9%. more...
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Gaining 0.1 kg a Week
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Юлия zayca's Weight History
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