tonya1115's Journal, 12 Jan 20


View Diet Calendar, 12 January 2020:
1204 kcal Fat: 67.19g | Prot: 77.57g | Carbs: 73.80g.   Breakfast: 安佳 起司片 (21克), 荷包蛋, Costco 半熟迷你麵包. Lunch: 蓮霧, 柳丁, 中華 超嫩豆腐, 洋蔥, 全聯 豬梅花肉, 花椰菜. Dinner: 中華 超嫩豆腐, 水煮蛋, 鮭魚. Snacks/Other: 盛香珍 綜合纖果. more...

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